We serve three nutritious meals daily in our dining room!
We serve three nutritious meals daily in our dining room!
Goodbye March, hello April!
Perspective and positive mental attitude make all the difference in the world.
21 Day Morning Detox Routine for Gorgeous Skin!
7 Elderly Exercises to get the Body Moving!
Sudden confusion, trouble speaking or understanding.
Sudden numbness or weakness of the face.
Sudden trouble seeing in one or both eyes.
Aerobic activity helps older adults burn off calories, lower blood pressure and cholesterol levels, maintain joint movement, improve heart health, and increase energy levels overall.
Building muscle mass and focusing on better balance can help reduce the risk of falls and broken bones.